Swim Video Analysis – North Wales
If you’re serious about improving your front crawl, guessing won’t fix it.
Our swim video analysis in North Wales gives you a structured, technical breakdown of your stroke, followed by a clear drill progression and practical improvement plan.
This is not just filming.
This is correction, structure and progression.
What Actually Happens in a Video Analysis Session
All sessions take place at Cambrian Aquatics in North Wales and last 60 minutes.
Your session includes:
Above and (where possible) underwater filming
Full stroke assessment at the start of the session
Identification of the main performance limiters
Technical explanation in simple, actionable terms
Drill prescription specific to your stroke
A structured 6-week progression plan
Clear weekly cues to focus on
We focus on fixing the foundations first:
Body position and balance
Breathing mechanics
Kick efficiency
Catch and front-end control
Rotation consistency
We do not overwhelm you with 15 technical faults.
We prioritise the 2–3 changes that will give you the biggest return.
What We Commonly Fix
Based on real sessions, the most common issues we correct in triathletes and adult swimmers are:
1. Dropping Hips & Poor Body Line
Usually caused by:
Lifting the head to breathe
Knee-driven kicking
Lack of trunk-led rotation
When hips drop, drag increases.
When drag increases, effort increases.
We correct the balance first.
2. Breathing That Disrupts Stroke Shape
We coach:
Rotation to breathe (not lift)
One goggle in, one goggle out
Quick, low-profile breaths
Better breathing = higher hips + calmer stroke.
3. Inefficient Kick Mechanics
Common errors:
Excess knee bend
Cycling motion instead of hip-driven flutter
Large, slow kicks
4. Catch That Slip Instead of Grip
Typical issues:
Overreaching
Fingers angled upwards
Dropped elbow
We use:
Sculling progressions
Doggypaddle front-end work
Early vertical forearm education
The goal: hold water, don’t slip through it.
The 6-Week Progression Plan
Every video analysis session includes a structured plan you can drop straight into your training.
You’ll receive:
Two weekly 20–30 minute technique blocks
Drill sequencing
Clear weekly focus cues
Gradual progression from balance → breathing → kick → catch → rotation → effort control
This makes it practical.
You’re not left thinking, “What now?”
Who This Is For
Our swim stroke analysis in North Wales is ideal for:
Triathletes preparing for sprint, Olympic or 70.3 events
Open water swimmers needing sustainable form
Adult swimmers improving front crawl efficiency
Athletes plateaued at the same pace
Swimmers who fatigue early despite training volume
If you’ve searched for:
“Swim technique coach North Wales”
“Triathlon swim analysis”
“Front crawl video analysis near me”
You’re in the right place.
What You Leave With
After your session, you will:
Understand exactly what’s limiting you
Know the priority changes
Have drills that link directly to your faults
Have a structured 6-week plan
Feel clearer, not overwhelmed
We focus on performance, not just pretty technique.
Booking
All sessions are 60 minutes.
Book your slot here:
👉 Book Your 1-to-1 Video Analysis Session
Spots are limited and released in advance through TeamUp.
TCC Endurance
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Contact
info@tccendurance.com
07718 913979